For the first four decades of my life I was continuously faced with a chaotic and turbulent path filled with fear and isolation. After surviving years of oppression and emotional turmoil I now know it had to happen this way.
I truly thought it was impossible to heal from the impact of unresolved trauma. On my 40th birthday I felt alone and hopeless. I remembered the saying, “Life begins at 40” and I decided it was time to rebuild my health and life.
The journey was daunting and grueling. Many, many times I wanted to quit, I often wanted to die, but I never gave up hope.
Learning to love myself, which is what I believe we come here to do, I felt worthy of other people’s love. Once I truly felt that, I became empowered and my world changed, allowing healing and resolution to begin. I am now living a whole, happy, well-balanced life. I have broken the cycle of addiction and depression that has preceded me for generations.